https://www.gradient-therapy.com/individual-therapy daily 0.75 2021-10-25 https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1629144392187-KP5OV2JISXX6DPUZ64HU/image-asset.jpeg Individual Therapy - 03. Therapy for Trauma Therapy for women and young adults plagued by upsetting memories, thoughts, and feelings related to trauma. https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1629144262384-0IAT4PGL8CICT6EYOG8V/image-asset.jpeg Individual Therapy - 02. Therapy for Young Adults Therapy for older teens and young adults dealing with the stress of school, career, responsibilities, and adulthood. https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1629144312146-ZHLYRUPBF8ODHI9VJE35/image-asset.jpeg Individual Therapy - 01. Therapy for Women Therapy for (mostly) put-together women struggling with stress, anxiety, and burnout caused by perfectionism and over-functioning. https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/aa8169af-487e-4011-a4bc-c621d0687ec2/Images+for+Website+Templates2+%281%29.png Individual Therapy https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/aa8169af-487e-4011-a4bc-c621d0687ec2/Images+for+Website+Templates2+%281%29.png Individual Therapy https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/aa8169af-487e-4011-a4bc-c621d0687ec2/Images+for+Website+Templates2+%281%29.png Individual Therapy https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/aa8169af-487e-4011-a4bc-c621d0687ec2/Images+for+Website+Templates2+%281%29.png Individual Therapy https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/aa8169af-487e-4011-a4bc-c621d0687ec2/Images+for+Website+Templates2+%281%29.png Individual Therapy https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/aa8169af-487e-4011-a4bc-c621d0687ec2/Images+for+Website+Templates2+%281%29.png Individual Therapy https://www.gradient-therapy.com/for-professionals daily 0.75 2021-10-05 https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1628528638540-PHU3BRVWU7L0EGAGJM9Y/unsplash-image-SkOVlcn7Ga4.jpg Services for Professionals - Clinical Consultation for Therapists We’re all in this together! I’m a therapist who loves supporting other therapists and that means I’d love to support you. Working with young adults, women and using EMDR are my jam. You’re already working well with clients, you’ve made progress; but, you’ve got that stuck feeling when it comes to specific clients. In a consultation call with me we’ll work together to see how your clients can continue to get the care they deserve. Most consultation calls last about 30 minutes with some wiggle room. If you’d like to consult on a case you can click the link below and we’ll schedule a call. I look forward to figuring out some potential next steps for your clients with you! https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1632770923672-95EWRGOIWMLQ9X9597WP/unsplash-image-AzodV2D0GLc.jpg Services for Professionals - Workshops Coming Soon Topics I hope to include: Communication Skills, Crisis Management, Developing Team Relationships and How to Connect with Teens. Got a topic you would like to see covered? Use the contact me tab to get it to me and I’ll see if it’s something I feel equipped to offer! https://www.gradient-therapy.com/home daily 1.0 2022-09-21 https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1629740979196-BQNQGNUW0GDEN5MAL5JJ/unsplash-image-QAVhRKo7vi8.jpg Home - Find Healing Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1632440673727-N2J5TECKWI930WZAWAD9/FB571072-7B45-4D2C-881D-EF9C2A9EB144.jpeg Home - Make it stand out Learn more about me https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1629741101664-MD1139A70CSZEQM2DF01/unsplash-image-EwKXn5CapA4.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1628874292393-MJB0RNJME5XCHJYK0UDV/unsplash-image-arPZr6tqsoA.jpg Home https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1637005702039-POUEHJVOXR6BH29QROQ8/D15AD5FE-E057-4D09-B446-D7C1A2F5AA5F.jpeg Home https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1637006224452-09HTIA3W544JBD7YCWVP/unsplash-image-CYN6x1FyPWs.jpg Home https://www.gradient-therapy.com/about daily 0.75 2021-09-23 https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1632440860194-OQQQPAFJUL3DVEMLFBJE/B8EE5CA0-BB65-4A86-A236-ADF594DAF206.jpeg About Hi, I’m Katie. I’m a licensed marriage and family therapist (LMFT) in the San Francisco East Bay (Dublin, CA). I earned my B.A. in Psychology from San Francisco State University and hold a Master's in Marriage and Family Therapy from Azusa Pacific University. I love being a therapist. It is the greatest privilege of my life thus far. When I see a client break free from limiting beliefs, release an album, start a business, advocate for themselves, become a mother, find the courage to be who they really are… it makes me so happy! When I am with a client, I have this feeling in the depth of my soul that says, “This is what you were made to do.” Here are some things that I’m known for: Being a cheerleader and a truth speaker. I believe in the fullness of who you are and the freedom that you can experience. I’ll help you remove all the crap that’s keeping you limited so you can live a fulfilling life. Staying creative and realistic. I use humor, pop culture references, and relaxed language to transition in and out of the heavy stuff. We may also get creative with mood boards, art, dance, and song. This helps you dig deeper while also providing the bandwidth to practice what you’ve learned in therapy in your everyday life. I value you, your time, and your unique gifts. During our session hour, your experience is the most important thing to me. I know that when I am giving you my best, you can develop the tools to be your best. Listening AND taking action. While therapy provides a place for you to feel heard, you can probably get that with your friends. Being a good listener is not the only strategy in my playbook. The heart of my work is giving you the tools and skills to acquire deep, life-changing healing. Does this jive with you? You’re in the right place then. https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1629749723052-N55ZLQP5WHZN1KCE74C2/unsplash-image-col9LRoGRlg.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1632441468552-4DWSLCZ5AMSH5XMVDHP8/57F37366-F8A0-4C44-84B7-2A3F96F12282.jpeg About https://www.gradient-therapy.com/therapy-for-women daily 0.75 2021-11-15 https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1629244400213-93DC6NZJ7LJKUYQ5TC0W/unsplash-image-saR2bq1JzzE.jpg Therapy for Women I work with women who are struggling with grief, anxiety, depression, perfectionism, and self-doubt, as well as those questioning their life’s meaning, purpose, and value. You’re a creative, reliable, go-getter type who is known for your quick wit and chill attitude. But inside, you’re full of anxiety, dread, and confusion. You struggle with thoughts like am I good enough, am I doing enough, and what if I fail? Maintaining the put-together vibe is wearing on you. You’re irritable, anxious, and burned out on worrying about and caring for others. When was the last time you felt good about yourself, did something creative and fun, or spent time doing NOTHING? If it's been so long you can't remember, therapy might be the ticket. Therapy will help you break free from the chains of anxiety, self-doubt, and comparison, and discover the freedom, power, and beauty of being the REAL YOU. https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1629245231486-VIPTQKK3J1S172LZVSR3/unsplash-image-Yyk4OmVJAyE.jpg Therapy for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1629132381303-7FK4Y17093MX4O3UTJO3/image2+%281%29.jpeg Therapy for Women - Call to Action Aliquam erat volutpat. Nam eget dui. Fusce a quam. Pellentesque dapibus hendrerit tortor. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. https://www.gradient-therapy.com/therapy-for-trauma daily 0.75 2021-11-15 https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1629133029557-VNAALHT8C6M3THH92CN3/unsplash-image-Ftvf4VbVbDE.jpg Therapy for Trauma - I work with women and young adults who are suffering from the damaging effects of adverse childhood experiences and trauma. Early life experiences and traumatic events can influence the emotional and physical path we take as adults. A shattered sense of security can lead to chronic stress, health problems, anxiety, and feeling disconnected from yourself, your spiritual life, and others. If this is true for you, you probably learned to mask your fear, anger, and sadness. Perhaps you tried to cope by talking with a friend, reading self-help books, exercising more, stuffing your feelings, or maybe even going to therapy. These strategies don’t create positive lasting change if they don’t get to the root of the problem. It’s like tearing off a weed but not removing the roots so the weed just keeps growing back. Let’s try something different! My therapy approach isn’t another short-term solution. I use EMDR and other trauma approaches to reveal the source of your pain and clean out the faulty root system so you can live a happy and healthy life, now and in the future. https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1629337172334-G9F6ITKCFKYDOIJNVEZV/unsplash-image-y5zZWMflk6U.jpg Therapy for Trauma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1629132381303-7FK4Y17093MX4O3UTJO3/image2+%281%29.jpeg Therapy for Trauma - Call to Action Aliquam erat volutpat. Nam eget dui. Fusce a quam. Pellentesque dapibus hendrerit tortor. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. https://www.gradient-therapy.com/get-started daily 0.75 2023-01-20 https://www.gradient-therapy.com/therapy-for-young-adults daily 0.75 2021-10-05 https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1632775109649-W6RRUE4UPSUTF6O75K82/unsplash-image-PGnqT0rXWLs.jpg Therapy for Young Adults - I work with women and men ages 16-26(ish) grappling with the confusion and hardships of becoming an adult. Our young adult years are filled with anticipation, disappointment, crappy jobs, break-ups, transition, quarter-life crisis, loneliness, post-college what-the-heck, a little success, and complete failure. Oh, and let’s not forget: A life-disrupting global pandemic! While you have received lots of advice on how to keep a schedule, apply for college or find the right apartment, nobody has probably delved deeply into the emotional aspects of growing up. If your plans are invariably derailed by anxiety, depression, anger, lack of motivation, or self-doubt, you’re in the right place. In therapy, I will help you set goals, prioritize, and be wildly successful at whatever you set out to do. https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1629246407880-77616AZ8LYMRKESXKXHS/unsplash-image-Q_Sei-TqSlc.jpg Therapy for Young Adults - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610ff5a11c3c934443bb3688/1629132381303-7FK4Y17093MX4O3UTJO3/image2+%281%29.jpeg Therapy for Young Adults - Call to Action Aliquam erat volutpat. Nam eget dui. Fusce a quam. Pellentesque dapibus hendrerit tortor. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. https://www.gradient-therapy.com/shop-1 daily 0.75 2023-12-16 https://www.gradient-therapy.com/shop-1/p/earth-sky-planter-4awkk-yy8hl monthly 0.5 2022-07-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600709713213-0A9EOEM7KVP0PARGMKOB/product-detail-4x5_5.jpg Shop - Earth & Sky Planter https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1658279141923-6BNQYNVOH00BVIT1B6FK/download+%281%29.jpeg Shop - Earth & Sky Planter https://www.gradient-therapy.com/shop-1/p/spring-bowl-rltkk-lljsb monthly 0.5 2022-07-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600709250624-C68T9SQ6K7NYICK8P3FP/product-detail-4x5_3.jpg Shop - Spring Bowl https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1658279039867-RQ6S1GQS5PKTGXZL0V2M/spring-blade-thumbnail-01-2500x1666.jpeg Shop - Spring Bowl https://www.gradient-therapy.com/shop-1/p/golden-mist-cup-weny8-c6pfp monthly 0.5 2022-07-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600709566842-V0D57N61ZW83B4J87Y15/product-detail-4x5_4.jpg Shop - Golden Mist Cup https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1658279079716-V4RLIA236RWPQ2TKG4J7/download%2Bcopy.jpeg Shop - Golden Mist Cup https://www.gradient-therapy.com/shop-1/p/country-feast-set-3nybt-aekep monthly 0.5 2022-07-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600708893896-325AKTDK2UTS2Y4VSD0K/product-detail-4x5_1.jpg Shop - Country Feast Set https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1658278837686-98XQUNA9HLNVN2T2L13V/download%2B%281%29.jpeg Shop - Country Feast Set https://www.gradient-therapy.com/shop-1/p/harvest-moon-cup-5fc72-rcsbb monthly 0.5 2022-07-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600709886471-5B65M5UAWKBAJV2H63K2/product-detail-4x5_6.jpg Shop - Harvest Moon Cup https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1658279194107-NW4RGK42480THRPHBHSS/download%2B%281%29%2Bcopy.jpeg Shop - Harvest Moon Cup https://www.gradient-therapy.com/shop-1/p/milk-dip-cup-92wf6-l2mmr monthly 0.5 2022-07-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600709119857-4XUS64LJJ5NSIA4T45VZ/product-detail-4x5_2.jpg Shop - Milk Dip Cup https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1658278960087-63RMYY111ZSP8RJCNUAL/download.jpeg Shop - Milk Dip Cup